We focus Supporting aged with seasonal affective disorder

We focus Supporting aged with seasonal affective disorder

Blog Article

Supporting elderly individuals with seasonal melancholy, also called Seasonal Affective Dysfunction (Unfortunate), demands a considerate method that considers equally their Actual physical limits and psychological demands. Listed below are tailored methods to help you:
In-man or woman visits: If Safe and sound and probable, set up visits from spouse and children, friends, or caregivers to provide companionship and brighten their working day.
five. Participating the Head
Puzzles, video games, and crafts: Participating in mentally stimulating routines like website crossword puzzles, word games, or crafting can help distract from destructive inner thoughts and retain the brain active.
Lifelong Studying: Encourage them to view documentaries, hear podcasts, or be a part of virtual classes to keep their curiosity alive.